In recent years, cannabis consumption, especially the intoxicating compound tetrahydrocannabinol (THC), has gone up exponentially. Cannabis delivers many rewarding and beneficial recreational and medicinal effects; yet, to the contrary, interest in THC detoxification continues to escalate due to a multitude of reasons concerning one’s health.
Improved mental clarity and cognition
Chronic THC users may experience the following cognitive impairments: memory, attention, and decision-making. The benefit of a THC detox is to flush the cannabinoid out in an effort to reclaim mental clarity and sharpness.
Improved respiratory health
As with all inhaled substances, smoking weed affects our lungs. Regular use can cause respiratory conditions like chronic bronchitis and lung irritation. In the case of quitting smoking, detoxing from THC can lead to impactful improvements in respiratory health.
Better sleep patterns
THC, on the other hand, can help with sleep when chronically used, and abuse will eventually lead to compromised circadian rhythm in favor of increased recreational use due to physical dependence, excess use, and chronic poor-quality sleep.
Better physical health and fitness
Physical health can also improve with a THC detoxification. THC has been shown to alter metabolism, appetite, and physical fitness in people who use it chronically. Getting rid of those toxins will help you have more energy and motivation to go and exercise, which then helps with the eating part.
Emotional and psychological wellness
Chronic use of THC (high-THC strains) may lead to a form of dependence, or, in most cases, psychological substance use disorder. The younger the brain, scientists say that going through such a detox may help stabilize mood and mental health.
Not only is THC detoxification an effective way of ensuring that you pass your drug test, but it can also be hugely beneficial to other areas of health. Additionally, it can promote more natural sleep patterns by not relying on the sedative effects of weed, helping you get used to having another substance in your system.